Now playing: Everything You Need to Know About OCD

This week’s list includes Everything You Need to Know About OCD, from Lynne M. Drummond, Laura J. Edwards. Press play and stay for every chapter.

Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD give

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