The Power of Self-Healing: Take action over your trauma — ranked audiobook

The Power of Self-Healing: Take action over your trauma sits on the public chart at Bestselling Audiobooks — a full-length stream you can start immediately.

Empowering and important – this fascinating recording will forever change how you approach trauma healing – Julia Samuel MBE, psychotherapist and author Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time. In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through tightly wound case studies and interviews with some of the world’s leading trauma

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