Self-Care for Adult Children of Emotionally Immature Parents Honor Your Emotions, Nurture Your Self, and Live with Confidence · Lindsay C. Gibson

A chart copy of Self-Care for Adult Children of Emotionally Immature Parents Honor Your Emotions, Nurture Your Self, and Live with Confidence by Lindsay C. Gibson is queued here, ready whenever you are.

If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn’t valuable.

Stay on the chart until the last chapter — Bestselling Audiobooks keeps the list open.