Inner Bonding: Becoming a Loving Adult to Your Inner Child in Misc. Non-fiction — the list

Ranked for listeners who want the whole story: Inner Bonding: Becoming a Loving Adult to Your Inner Child in misc. non-fiction.

Inner Bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the “inner child”—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, moves through how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame

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