ADHD 2.0 — ranked audiobook

Ranked for listeners who want the whole story: ADHD 2.0 in health & wellness, read by Fred Sanders.

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help listeners thrive, by the best-selling authors of the seminal books  Driven to Distraction  and  Delivered from Distraction “An inspired road map for living with a distractible brain…. If you or your child suffer from ADHD, this recording should be on your shelf. It will give you courage and hope.” (Michael Thompson, Ph.D.,  New York Times  best-selling co-author of  Raising Cain ) World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their best seller, Driven to Distraction , largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.  In ADHD 2.0 , Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including: Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. Reimagine environment. What specific elements to look for — at home, at school, or in the workplace — to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind Embrace innate neurological tendencies. Take advantage of new findings about th

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