Now playing: How to Love

Keep How to Love in your ears from this list — Thich Nhat Hanh’s complete audiobook, free to play.

The most popular recording in the “How To” series: advice, practices, and food for thought from a Zen Master on our most universal emotion./n The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice./n Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love./n Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows tha

A free, full stream from the Bestselling Audiobooks list.