Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul · Jennifer Tucker, Ann Voskamp – introduction

Ranked for listeners who want the whole story: Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul in self-help, read by Chloe Dolandis, Gina Fracesca.

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.

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